NU is a tier packed full of potential Stealth Rock users, many of whom share one of Golem's typings. However, there are many different reasons to choose Golem for a slot on your team. The best reason to choose Golem for your team is its dual Ground / Rock typing, which no other common Pokemon in NU shares. This allows it to take Flying-type moves with ease while also being immune to Electric-type attacks. It also gives Golem an additional STAB move to utilize, which Pokemon like Gigalith would love to have. Additionally, Golem is one of only a few Pokemon in the tier that is nearly guaranteed to set up Stealth Rock thanks to Sturdy, allowing Golem to live any one hit from full HP unless the opposing Pokemon has Mold Breaker. With these things in mind, Golem is usually better suited for more offensively oriented teams. Finally, while Golem may have exploitable Grass-, Water-, and Ground-type weaknesses and a low Special Defense stat, it is still a great Stealth Rock user that gets its job done well.
The last move is dedicated to healing Rotom-W as best as it can. Pain Split is useful because it allows Rotom-W to also run Leftovers, gradually recovering its HP throughout the match. It also damages the opponent if they switch in something like Chansey or Mega Venusaur and Rotom-W is at mid or low health. However, Rest has its merits as well. If Rotom-W gets hit with a status move, Rest is useful for healing it. Rest also completely heals Rotom-W, while Pain Split is dependent on the opponent's health. However, Rest is unreliable, as it can only be used once with a Chesto Berry without putting Rotom-W to sleep. Thunder Wave can be used over Will-O-Wisp, but it is usually an inferior option, as common switch-ins to Rotom-W, such as Latias, Quagsire, Chansey, and Mega Venusaur, dislike burns more than paralysis.
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